Yearly Archives: 2018

Mindfulness Retreat for Health Professionals – March 26 & 27, 2018

Please join me for a Two Day Intensive Training Seminar: Mindfulness Retreat for Health Professionals –Learning from the Inside Out at the Art and Science of Health Promotion Conference, March 26 & 27, 2018, in San Diego, California. No experience with mindfulness practice is necessary. This intensive training program is designed for beginner to advanced practitioners to

Five Insights for Everyday Life — Making Every Day More Mindful!

The trail seemed a LOT steeper than it was the last time I was here five years ago but I was determined to get to the top of the mountain. I remembered the majestic grove of trees which were covered in fog and, at the top, there was a tremendous view of the whole valley.
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