Please join me for a Two Day Intensive Training Seminar: Mindfulness Retreat for Health Professionals –Learning from the Inside Out at the Art and Science of Health Promotion Conference, March 26 & 27, 2018, in San Diego, California.
No experience with mindfulness practice is necessary. This intensive training program is designed for beginner to advanced practitioners to benefit from an extended time with this life changing skill. If you’ve ever wanted to learn more about mindfulness or you are seeking some time to deepen your current practice, this seminar is for you.
This intensive seminar is designed to create a restorative space so that you have an opportunity to step out of your everyday life and experience the subtle habits of your mind, body, and heart in a nonjudgmental, compassionate way. The cultivation of this kind awareness is at the heart of behavior change. Thus, the main purpose of this workshop is for you to experience a variety of mindfulness practices that can support your wellbeing. These practices will include sitting meditation, mindful yoga, mindful eating, lovingkindness meditation, and walking meditation. Experiencing the benefits of mindfulness first hand during an extended period of time will support you in continuing a practice back home and in successfully offering it to others. Additionally, you will (a) develop an understanding of the ways that mindfulness can be offered at the workplace and (b) be knowledgeable about the research that demonstrates the effectiveness of mindfulness at improving physical and psychological wellbeing. Materials will be distributed to support your practice, your efforts to bring mindfulness to others, and to encourage a culture of wellbeing at your workplace.
Learn more about the two-day intensive and how to register for the conference here https://www.healthpromotionconference.com/wp-content/uploads/2017/11/2018_Rossy_Mindfulness.pdf
Register to listen and participate in my webinar on January 24th at 1:00 p.m. ET talking about mindfulness and it’s benefits.
I will also be conducting a workshop on Mindful Eating at the conference on Friday, March 30, 2018.
I also presented at the 2017 Conference and here’s what last year’s attendees said…
“Very engaging and interactive. Practical info. Inspiring! ” “ Excellent. Thank you! This session was very valuable to me as an individual and is something that I can’t wait to share with others!”
CEUS are under review for professionals in Nutrition, Health Education, Medicine, Nursing, and Exercise Science. There may also be CEUS for psychologists and I will update when they become available.