Adventure to the Caribbean: A Costa Rica Yoga Retreat, October 22 – 29, 2023

Registration is now open for this adventure to the Caribbean side of Costa Rica! The Caribbean coast of Costa Rica is a beautiful region that is generally less developed and touristy than the Pacific side. Unlike the Pacific coast, September and October are the finest months to visit. This is the first time I will be offering this location for a yoga retreat and I’m excited to share both the beach and the jungle with you. It will be limited to 12 participants. If you are interested, please don’t hesitate to put down your deposit for this exciting opportunity to do something a little wild! Read more…

Join us for an evolution in consciousness as you delve into the practices of yoga, energy medicine, mindfulness, and mindful eating. Taught by Lynn Rossy and assisted by Chrissy Mignogna, you will be led through the week with a tapestry of yoga practices designed to help you journey inside to a place a peace and then open to experience the world around you more fully. Yoga is appropriate for beginner and intermediate levels.


The Tierra de Suenos Lodge & Wellness Center is located in Playa Chiquita, 6 km from Puerto Viejo de Talamanca. A serene and lush jungle hideaway on the Caribbean coast of Costa Rica.

The center is right in the jungle.  Monkeys, toucans, sloths, and other wildlife inhabit the area and are often seen overhead. You can experience the quiet and refreshing retreat while exploring the more rustic side of Costa Rica.

Playa Chiquita is the best of two worlds. It is so easy to be a part of the lively Puerto Viejo scene only 6 km away yet far enough away to enjoy a peaceful ecotourism sanctuary where you’ll hear the beautiful sounds of the jungle and local community.

The bungalows are just a five-minute walk to one of the most beautiful beaches on the Caribbean coast of Costa Rica. After walking down a nature trail across the road, you will find the unspoiled Playa Chiquita with reefs for snorkeling, palm tree covers for shady lounging, and calm waters for swimming.


6:30 – 8:00 am            Daily Kripalu Yoga Session
8:00 – 9:00 am            Hot Breakfast

10:30 am – 12:00 pm  Yoga Workshop or Eco-Tour
1:00 – 2:00 pm            Lunch Time
2:00 – 5:00 pm            Beach or Massage or Tour

5:00 – 6:00 pm            Yoga Workshop (offered on three days)
6:30 – 8:00 pm            Dinner and Dessert
8:00pm                        Closing Circle
Nighty – Night


Your retreat will be supported by the values held by the retreat center. This ecotourism adventure is for those interested in preserving the environment, the welfare of the local people, and enjoying the country with little environmental impact. 


The bungalows are large enough to hold two people each in their own queen-sized beds, but also have an additional single-sized bed. One family-sized bungalow with an upstairs and downstairs can hold four people. I will assign two people per bungalow unless you request an extra person.


The price for your accommodations in a Bungalow (double occupancy), food, and yoga programming is $1,597 per person. Bring a friend or let me assign you to a bungalow partner for the week. Yogis on retreat are the nicest people to get to know.

Send in $700 deposit NOW to reserve your spot and claim your room. The remaining balance is due by July 31, 2023. Download the registration form here.

These are first-year low prices!!! So come on an adventure NOW!

Contact me for any questions or additional information at

Recent reviews on Trip Advisor:

This place is magical

To say I had a magical experience is an understatement! The owners and the staff are AMAZING! The bungalows were awesome and the food…. I can’t express how good it was! Felt like family! Already missing all of them! Can’t say enough how it changed me! Can’t wait to go back! You all made the experience and the adventures were a bonus! ❤️❤️

You have found paradise

Such an amazing experience staying at the lodge. Our bungalows are in the middle of the jungle. Howler monkeys sounding off often. Sloths just hanging around. Agouti running around constantly curious. Not to mention, butterflies, banana spiders and tons of very ambitious working ants. The most fun tasting healthy meals I have ever eaten. Our group did yoga every morning. Nothing beats yoga in the jungle. The beautiful Caribbean beach is just across the street. Other options include massages, riding Tuk Tuks to go to dinner or shopping in town, and laundry service is also available. The staff are amazing and take care of your every need including setting up tours, ordering your Tuk Tuk and sending out your laundry. I cannot say enough about this place. I cannot wait to come back!…

Beautiful Oasis

This is an amazing place, it was everything I needed and more! Ideal location very close to a beautiful beach and easy to get to puerto viejo with bike or car. The bungalows are located in the beautiful forest surrounded by plants and animals so it feels like you are sleeping outside. The staff are absolutely lovely and I loved every healthy meal I received during my stay. Loved the Yoga classes as well. I would recommend this place to anyone wanting to take a little break from the hustle of everyday life.