December 2022
Mindful Eating Certificate!! Join NOW for more savings
Take your mindful eating knowledge and expertise to the next level and take the Mindful Eating Certificate Training for professionals through The Center for…
Read moreAuthor: Lynn Rossy
November 2022
Whatever You Practice, You Get Better At
When I was in graduate school, I had to start giving presentations at scientific conferences. Getting up in front of scientists who were leaders…
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November 2022
Put Down the Phone and Tune Into Yourself
What do you do when you first wake up in the morning? My guess is many of you start checking your phone for the…
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November 2022
Turning Intentions into Reality: An EMYoga Series for the New Year
Have you noticed that habits are difficult to change? You keep doing the same thing repeatedly and don’t know why? Maybe there are things…
Read moreNovember 2022
Finding What’s Real: A New View for Our Times
My dharma talk before yoga class last week reiterated one of the tenets of Kripalu yoga philosophy which is about “the sacredness of the…
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November 2022
Becoming Generous in a Greedy, Messed-Up World
Almost our entire biology is geared toward protection and defense and our culture teaches us to grab what we want, even if it means…
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October 2022
Mindful Eating for Health and Vitality–What Do You Want to Know?
Join Me and Nathan Crane for a live Question and Answer Session inside the Healing Life platform this coming October 13th at 3:00 PM…
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October 2022
Unlock the True Healing Power of Yoga
When Lauren Walker and Donna Eden join forces, it’s a superstar event. Two leading pioneers in their respective fields of yoga and energy medicine. …
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October 2022
Yoga is Freedom–On and Off the Mat
One of the most beautiful things about yoga is there is a yoga for every body. No matter how old or young you are,…
Read moreSeptember 2022
Leading an Authentic Life: Knowing when to say “yes” and when to say “no”
To lead an authentic life, it is important to know when to say “yes” and when to say “no.” However, often as a result…
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