Do you feel like your energy could be better? Trouble sleeping, brain fog, or that low hum of stress and anxiety you can’t quite shake? Maybe you’re recovering from surgery or illness, feeling unmotivated, or you just need a pick-me-up. Your body already knows how to heal — sometimes it just needs a little help
Last August, I had the good fortune of attending a class called The Five Spirits of Mt Kunlun presented by Sara Allen, PhD, EEM-AP, a senior Eden Energy Medicine Teacher. Sara was also one of my main teachers when I was studying to become an Eden Energy Medicine Practitioner. The four-day training was about everything
Your physical and psychological evolution, as well as your spiritual journey, are all reflected in the energies of your chakras. Over the past few years, I struggled with sacral-iliac and pelvic floor problems. They were so bad that in 2015 I had to leave work for two months due to the pain. I saw doctors with various
