This week in my Eat for Life class I asked people to explore the world of food in order to so have more pleasure in their eating experiences. You know how you can get in a rut with food–eating the same thing for breakfast, lunch, dinner day in and day out. This week I implored
Let me just say that I don’t eat at Burger King or any other fast food restaurant to begin with, so I would definitely not order Burger King for home delivery. However, if you live in the Washington, D.C. area you can now call in your order if you live within a 10 minute drive
The Slow Food Movement has had people blogging on their website about how they accomplished the $5 meal challenge. Please check out their page for sharing recipe ideas (and pictures) here:http://5challenge.tumblr.com/ and let your own creativity about meal planning grow and prosper. When I looked a little further for $5 meals I came across the $5
As I promised earlier, I would report to you the results of my own $5 challenge (cooking a fresh, local, healthy meal for $5 or less and sharing it with others that was initiated by the Slow Food Movement). As it turns out, I cooked my own meal and shared it but I also participated
More and more people are asking me for tips on the right food to eat and food preparation. It seems that we have forgotten how to eat and cook of our own food in this crazy busy world and could use a few pointers. I completely understand. The first important consideration for me is to
I’m always having people ask me for tips about how to eat healthy on a budget. I just found this great blog that calls itself “Healthy Food on a Budget: Tips from a registered dietician in Boston.” Please avail yourself to it. I’ve looked through it and found lots of wonderful writings that I’m sure you’ll
I am honored to be able to send you this press release about the new cookbook created by a friend and Slow Food companion, Bernadette Dryden, called “Cooking Wild in Missouri.” I’ve seen the book and it is a “must have” even if you don’t cook. It is a book put together with love and bursting
I thought it was time to add to the “healthy fast food” recipes. My requirements are it “Has to be EASY! Doesn’t take a lot of time. Not expensive. Tasty and delicious. Good for you (loosely defined on purpose). When possible, it includes ingredients that can be found locally and are seasonal.” Here are a couple
I’ve always loved breakfast. I can’t wait to get up and have my cup of coffee for the day (after I meditate, of course) and fix my current breakfast of choice. Right now this consists of plain yogurt, fruit of your choice, chopped walnuts, and granola (I am particularly fond of some kind of vanilla
You asked for it. You got ! Everyone is always wanting to know the alternatives to driving through the fast food lane–how to eat healthy without a lot of work or money. So, I have decided to find, try out, and blog a “healthy fast food” recipe or meal idea from time to time that meets
