Join me in a ten-week LIVE online program to a better relationship with food, your body and your entire life. Whether you are someone wanting to better understand your own habits and patterns with food or you are a professional wanting to know how to present mindful eating to your clients, this mindful eating program will provide you with the insights you need to improve the way you eat and live.  You can have the relationship that you want with food and your body through the skills you will learn and you can apply them to every aspect of your life. The holistic practice of mindful eating helps you end overeating, respect your body, and live more fully and joyfully. Go here for complete information. 

Two Class Options

Mondays:
Orientation on September 3; Classes from Sept. 10 – November 19
6:30 – 8:30 p.m. Central Time

Tuesdays:
Orientation on September 4; Classes from September 11 – November 20
12:00 – 2:00 p.m. Central Time

Cost: $225

Register Here:  https://squareup.com/store/tasting-mindfulness

Need more information, contact Lynn Rossy, PhD at MindfulRossy@gmail.com