Energy Medicine Yoga Videos

EMYoga Wake Up

Enjoy this short routine from Energy Medicine Yoga by Lauren Walker. It only takes 4 minutes to change how you feel and how you meet the day.

Daily Energy Routine

Enjoy this routine developed by Donna Eden, the founder of Energy Medicine, which goes into a little more depth than the EMYoga WakeUp. Here you will learn techniques to build your immune system, improve your energy, feel more vibrant, and reduce the feeling of stress.

EMYoga Wind Down

Enjoy this routine developed by Lauren Walker, the founder of Energy Medicine Yoga, which is designed to help calm your nervous system as you go to sleep at night. Peaceful dreams!

Radiant Circuits

Here is a short video of the Radiant Circuits to create strength, resilience, vitality & healing in the body. Radiant Circuits are able to go to any part of the body they are needed to increase joy, shift your outlook, get over negative thinking and self-sabotage, change habitual thought and behavior patterns, and provide a greater sense of inner peace and contentment.