Rise and shine! How would you like to engage in 21 straight days of yoga at sunrise? Or maybe you’re asking “Why on earth would someone do that?” Answer: Because it could change your life. No joke. After 21 days of getting up and practicing yoga before you start your day, I’m convinced that you
July 11 – 31, 2022 | 6:00 – 7:15a CENTRAL TIME To sign up, go to alleyCatYoga.com. ONLINE ONLY. Wake in the early morning, escorted by pastel shades of dawn. Sit in the consciousness of stillness and become poised to listen. Let yoga speak to you as the sun rises. There is no better way
