Tag Archives: #bodypositivity

Reclaim Your Body – The Path to Love and Pleasure

I quit weighing and counting calories a long time ago. These practices were never helpful and often harmful. I quit basing my value on the values of the diet culture. They always made me feel like there was something wrong with me. And, I quit looking in the mirror and being disappointed at the signs

What is Your Relationship with Your Body? Ten Do’s and Don’ts to Show Your Love

Many of us have a fairly complicated relationship with our bodies. Given that we live in a body every moment of our lives, it’s probably a pretty good idea to work on healing whatever discomfort you might have with the one you’ve been given. I believe that your relationship with your own body is the