Winter has a way of grinding us down. By the time January rolls around, the holidays are behind us — but the exhaustion, the overstimulation, the “I need a real break” feeling? That tends to stick around. If you’ve ever found yourself thinking there has to be more than this, my Kripalu and Energy Medicine
There’s still time to jump on board for my yoga retreat in Costa Rica at the end of January. I have one AFrame accommodation left that would fit one or two people. There are still some pretty good (and cheap) flights to Costa Rica in January. Click on the link above and then message me