If you’ve been with me in class lately, you know June was all about the Fire Element, where we explored the organs of Fire (heart and small intestine), the systems of Fire (our inner and outer protectors), and the emotions of Fire (anxiety or inspiration and joy). And here’s the truth: we’re not leaving the
Summer arrives like a long-exhaled breath. The days stretch wide, the light lingers, and something in us loosens. We want to say yes — to the cookout, the road trip, the spontaneous swim, the late-night conversation on the porch. Summer whispers that anything is possible, and for a glorious moment, we believe it completely. But
