The Summer Solstice on June 20th has me focused on the energy of the earth underneath our feet and the energy of love that emanates from our hearts. Between the power of the earth (grounding, strengthening, and solid) and the power of the heart (loving, kind, and compassionate), you can do just about anything. All
Here is one version of the season: Tis the season to buy stuff during Black Friday and Cyber Monday (thank goodness that’s over!), the season to go to parties and eat and drink too much, the season to then worry about how much you ate and drank and feel bad about it, the season to
Every morning when I wake up, my mind does not start with thoughts of gratitude. If you’re anything like me, your mind starts thinking about what went wrong yesterday, what could go wrong today, and what might go wrong tomorrow. This is not a great way to start the day. What I have learned from
