If you are interested in or have a part in promoting mental health with youth and adults, you will want to look at my friend Chrissy’s new book, I Am Safe: Trauma-Responsive Practices in Crisis Mental Health. Chrissy Mignogna is the Lead Trainer and Director of Education at movemindfully®, an organization in St. Paul, MN,
If you think teaching mindfulness would be helpful for people in schools, hospitals, or in crisis mental health settings, first, I agree with you. Second, you’ll want to finish reading this blog about a wonderful organization called movemindfully® and what they’ve accomplished in the Twin Cities area. But most of all, learn about the resources
