Karen R. Koenig
“Savor Every Bite hits all the right notes. Its goal is to teach readers not only how to recover from dysregulated eating but how to enjoy life more. Rossy does this by laying out a path to whole-body engagement using thoughts, feelings, and senses. Guiding the reader through a five-step process and simple, targeted practice exercises, this empowering book makes change seem less frightening and more doable.”