Welcome to My New Website: Join the Journey

I’m delighted to share that my new website is ready at LynnRossy.com and my new tagline is Living in the Flow. After more than thirty years of weaving together psychology, Buddhism, mindfulness, yoga, and energy medicine, I wanted a home online that felt as spacious and welcoming as the work itself. Living in the Flow now has a place to land, and I hope it feels like a deep breath when you arrive.

Here you’ll find more about who I am and the three ways you have of interacting with me. First, you can book a private Energy Medicine Session. Second, you can participate in one of my weekly yoga classes — Energy Medicine Yoga online and Kripalu Yoga in person at Yoga Sol. You’ll also find a list of my international yoga and energy medicine retreats. Note: My 2027 retreats to Costa Rica and Portugal are already filled up, but you can always put your name on the waitlist.

Why energy medicine?

I’m weaving energy medicine into almost everything that I offer because it works at a level that most of our eyes cannot see, but our bodies can feel. Working with energy medicine techniques over time begins to tune your body, heart, and mind to work more smoothly, respond more calmly, and intuit more correctly. You really are learning to live in the flow of your body and to listen to the music of the heart.

Our bodies are more than muscles and bones. They are living fields of energy, always moving, responding, and adapting to the seasons of our lives. When stress builds up, when we’ve been carrying too much for too long, or when old patterns quietly return, that flow can become tangled or stuck.

Energy medicine offers a gentle way to listen. In a session, we begin with what’s alive for you right now. Then we work with your energy system to support whatever wants attention, helping you feel lighter, clearer, and more grounded in your own body. It isn’t about fixing something that’s broken. It’s about remembering the natural flow that is already yours.

Ready to begin, or to return?

If you’re curious about energy medicine, or if we’ve worked together before and it’s time for a tune-up, I’d love to see you. You can book a session by emailing me at MindfulRossy@gmail.com.

Join me for a free Energy Medicine Seminar

If you’d like to experience this work before committing to a session, please join me for a free seminar:

Thursday, October 8, 6:00 to 7:30 p.m. at Osteostrong in Columbia MO.

Come learn what energy medicine is, how it supports well-being, and how you can begin working with your own energy. Bring a friend, come with your questions, and leave feeling a little more at home in yourself. Seats are limited, so please reserve yours by calling 573-554-5881.

Thank you for being part of this community. I look forward to seeing you, whether on the mat, in a session, or at the seminar.

With warmth,
Lynn